Nuuaria's Signature Anxiety from Catastrophic Thinking Program

ACCREDITED BY THE AMERICAN INSTITUTE OF STRESS, STRESS.ORG
CHOOSE WITH WISDOM

Choose Your Plan

Self-Study

$30/mo
cancel anytime* 
Online Curriculum + Community Only
  • online curriculum
  • online, not-facebook community
  • live group support
most popular

BiMonthly Mentorship

$100/mo
cancel anytime* 
+ Online Curriculum + Community
  • twice monthly mentor support
  • online curriculum
  • online, not-facebook community
  • live group support 

Weekly Mentorship

$200/mo
cancel anytime* 
+ Online Curriculum + Community
  • weekly mentor support
  • online curriculum
  • online, not-facebook community
  • live group support
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*MEANINGFUL AND PERMANENT CHANGE TAKES TIME. OUR 'CANCEL ANYTIME' POLICY IS BECAUSE WE'RE COOL LIKE THAT. SHOULD YOU CHOOSE TO CANCEL, YOU WILL LOSE YOUR PLACE IN THE CURRICULUM AND THE WORK YOU'VE STARTED. WE PLAY THE LONG GAME AT NUUARIA AND OUR STUDENTS DO TOO.

THE CURRICULUM

Meet the instructor

Maya Nahra, RD, DAIS

Maya is the founder of Nuuaria, creator of the Nuuaria Method® and Diplomate of the American Institute of Stress who is no stranger to the ill-effects stress can have on the body. Once ridden with anxiety, depression, frustration and overwhelm herself – even on medication at times – she found her way through neuroscience and meditation. 
Patrick Jones - Course author
Patrick Jones - Course author
Meet the GUEST instructor

Kyra Schaefer, CHI, RBT

Kyra Schaefer is a Clinical Hypnotherapy Instructor and Registered Behavioral Therapist. She is an International Best-Selling Author and has worked with thousands of clients over the last 20 years with a strong focus on generalized anxiety. Kyra owned Arizona Hypnotherapy Clinic, one of the only top-rated hypnotherapy clinics in Arizona. She currently uses her expertise to help other therapists and doctors become published authors to broaden their reach with their expertise. She has now published 25 best selling books and worked with hundreds of professional authors.