Anxiety from Catastrophic Thinking
Meet the instructor
Maya Nahra, RD, DAIS
Maya is the founder of Nuuaria, creator of the Nuuaria Method® and Diplomate of the American Institute of Stress who is no stranger to the ill-effects stress can have on the body. Once ridden with anxiety, depression, frustration and overwhelm herself – even on medication at times – she found her way through neuroscience and meditation.
Meet the GUEST instructor
Kyra Schaefer, CHI, RBT
Kyra Schaefer is a Clinical Hypnotherapy Instructor and Registered Behavioral Therapist. She is an International Best-Selling Author and has worked with thousands of clients over the last 20 years with a strong focus on generalized anxiety. Kyra owned Arizona Hypnotherapy Clinic, one of the only top-rated hypnotherapy clinics in Arizona. She currently uses her expertise to help other therapists and doctors become published authors to broaden their reach with their expertise. She has now published 25 best selling books and worked with hundreds of professional authors.