The On-Demand Jumpstart Your Wieght Loss Retreat

"I know what to do, I just can’t do it consistently."

The problem with most diets is that they don’t take into consideration the way our brains work and the way we are wired for change. That’s why Nuuaria has created the Jumpstart Retreat. Get off the diet hamster wheel and jumpstart your success! 
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This is an on-demand retreat that you can start RIGHT NOW to jumpstart your weight loss success.

Faster than Amazon delivery.... you can start right NOW.
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Diets are outdated and ineffective.

If they worked, more than 70% of the population would not be overweight. 
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Aren’t you tired of the same old advice year after year? Eat less, workout more. Nuuaria has a better way! Weight loss does not have to be complicated or restrictive. Plans that have you overhauling your whole life on day-one set you up to fail. Nuuaria will teach you to tools that make weight loss effortless and permanent. 
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This plan is where science meets weight loss success. 

We use the latest research in neuroscience and behavior change, to teach you the key mindset shifts and habit building process that makes sustainable weight loss a reality for you. 
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This plan addresses the reasons why you have known what to do but just haven’t been able to do it consistently. It doesn’t matter how many plans you have tried or how many pounds you have to lose. This plan will get you started on a path that works with your body and meets your needs. 
I can't say enough about this. This is not some app that helps you diet. This is about lifestyle changes. Lori was my coach and I got calls and emails. It was a personalized plan that dealt with me in an honest and emphatic way. When we identified where I needed to make changes at, WE created realistic goals together. Huge success. Down 10 pounds in a month and likely looking at a lot more!! Thanks Nuuaria!!
PATRICK C., Nuuaria jumpstart client

This retreat is for you if: 

  • You have weight to lose and you don’t know how to get started.
  • You have tried to lose weight in the past only to regain it.
  • You need help setting up the support structures that bring you results. 
  • You turn to food to help you deal with stress or other emotions. 
  • Your efforts to diet in the past have been all-or-nothing which have led to inconsistent results. 

What do you receive when you sign up for the jumpstart retreat? 

A four-hour live retreat 

with Nuuaria Method Trainer, Lori Montry. During the retreat, you will learn the key mindset shifts and habit building formula that will allow you to take consistent action throughout your weight loss journey. 

Private online community

Access to a private online community where you’ll receive support and share ideas with others on the same journey.  

A complete 8-week action plan

full of carefully crafted assignments that will take you from where you are today to a lifestyle consistent with your health and wellness goals. 

Satisfaction. Not deprivation.

You will not feel deprived, you will not feel hungry. You will not need to have your mail forwarded to the gym. You will live your life feeling nourished WHILE achieving results.

Nutrition guidance

The 8-week plan provides you with extensive nutrition guidance to optimize your results AND more importantly, the tools for sticking with that guidance in a way that fits your life and doesn’t require you to rely on willpower all day long! 


Whether you want to lose weight, reduce inflammation, increase your energy and vitality or just feel better overall, you will have what you need to get you results.

Meet Shawn. She completed the Jumpstart Program and here are her results: 

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Meet the instructor

Lori Montry

Lori holds a Bachelor of Science degree from Oregon State University and a law degree from Harvard Law School. After raising a family, she began studying the principles underlying the Nuuaria Method® to break free from a multitude of food, body issues and struggles. Through a personal process of healing, growth and reconnection with herself, she changed her thinking and her life and became both a Nuuaria mentor and Nuuaria Method® certified trainer.  

Patrick Jones - Course author

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