WELCOME TO YOUR

Pizza-and-Carrots Method & Training

How Every Pizza-and-Cake, Carrots-and-Celery Chronic & Yo-Yo Dieter Can Create Sustainable Change in Their Weight  WITHOUT Falling Off The Wagon Every Friday Night, Saturday Night, Vacation, Holiday, or Family Visit
Meet the instructor

Maya Nahra, RD, DAIS

Maya is the founder of Nuuaria, creator of the Nuuaria Method® and Diplomate of the American Institute of Stress who is no stranger yo-yo dieting. Once over 200 pounds and always looking for the next ‘magic pill,’ she found permanence in identifying, learning and applying the underlying principles now known as the Nuuaria Method®. 
Patrick Jones - Course author