Nuuaria's Signature Stress + Meditation Program

ACCREDITED BY THE AMERICAN INSTITUTE OF STRESS, STRESS.ORG

Self Study

Online Curriculum + Community Only
$30/mo
cancel anytime* 
Self-Study Plan Includes
  • ONLINE CURRICULUM
  • ONLINE NOT-FACEBOOK COMMUNITY
  • GROUP SUPPORT 
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BiMonthly Mentorship

+ Online Curriculum + Community
$100/mo
cancel anytime*
BiMonthly Mentorship Plan Includes
  • TWICE MONTHLY MENTORSHIP CALLS
  • ONLINE CURRICULUM
  • ONLINE NOT-FACEBOOK COMMUNITY
  • GROUP SUPPORT 

Weekly Mentorship

+ Online Curriculum + Community
$200/mo
cancel anytime*
Weekly Mentorship Plan Includes
  • WEEKLY MENTORSHIP CALLS
  • ONLINE CURRICULUM
  • ONLINE NOT-FACEBOOK COMMUNITY
  • GROUP SUPPORT  
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*MEANINGFUL AND PERMANENT CHANGE TAKES TIME. OUR 'CANCEL ANYTIME' POLICY IS BECAUSE WE'RE COOL LIKE THAT. SHOULD YOU CHOOSE TO CANCEL, YOU WILL LOSE YOUR PLACE IN THE CURRICULUM AND THE WORK YOU'VE STARTED. WE PLAY THE LONG GAME AT NUUARIA AND OUR STUDENTS DO TOO.
THE CURRICULUM 
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Meet the instructor

Maya Nahra, RD, DAIS

Maya is the founder of Nuuaria, creator of the Nuuaria Method® and Diplomate of the American Institute of Stress who is no stranger to the ill-effects stress can have on the body. Once ridden with anxiety, depression, frustration and overwhelm herself – even on medication at times – she found her way through neuroscience and meditation. 
Patrick Jones - Course author