ACCREDITED BY THE AMERICAN INSTITUTE OF STRESS, STRESS.ORG
Nuuaria's Signature Stress + Meditation Program
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Meet the instructor
Maya Nahra, RD, DAIS
Maya is the founder of Nuuaria, creator of the Nuuaria Method® and Diplomate of the American Institute of Stress who is no stranger to the ill-effects stress can have on the body. Once ridden with anxiety, depression, frustration and overwhelm herself – even on medication at times – she found her way through neuroscience and meditation.